Ingredients for Loaded Cheesy Mash With Bacon And Caramelised Onion Recipe
200 gram Sebago potatoes, peeled, roughly chopped
15 gram Butter, Chopped
0.08 cup Milk, warmed
1/4 cup Grated Cheddar
1/2 tablespoon Extra virgin olive oil
1/2 Streaky bacon rashers, finely chopped
1/2 Brown onions, halved, thinly sliced
1/2 Garlic Cloves, Crushed
0.08 cup Brown sugar
1/2 tablespoon Red wine vinegar
Nutrition value
451
calories per serving
20 g Fat16 g Protein49 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
16g
Carbs
49g
Fiber
6g
MacroNutrients
Carbs
49g
Protein
16g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
428mg
Iron
2mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
370mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment