This loaded cauliflower potato soup is the perfect combination of hearty and healthy. Packed with roasted cauliflower and potatoes, and loaded with delicious toppings.
Ingredients for Loaded Potato Cauliflower Soup Recipe
0.67 Medium idaho potatoes, quartered
0.08 Head cauliflower, chopped
1 Cloves garlic, whole and smashed
0.08 White onion, chopped
0.33 tablespoon Olive oil
0.17 tablespoon Fresh rosemary, minced
1/25 teaspoon Salt
1/25 teaspoon Ground pepper
5.67 cup Chicken
1 Strips of bacon, diced
1/25 cup Chopped green onions
1/25 cup Roasted red peppers
0.08 cup Shredded cheddar cheese
Nutrition value
1303
calories per serving
42 g Fat193 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
42g
Protein
193g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
193g
Fiber
7g
Fats
Fat
42g
Vitamins & Minerals
Calcium
266mg
Iron
2mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
44mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
220mg
Manganese
2mg
Phosphorus
1255mg
Selenium
166mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment