Loaded Cauliflower "Mash" Bake Recipe
Recipe By Skinny Taste
Creamy mashed cauliflower made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, but you'll swear it's loaded with tons of calories!.
3.9
17 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Loaded Cauliflower "Mash" Bake Recipe
- 1 slices center cut bacon
- 1.50 cup about 24 oz cauliflower florets
- 3/4 cloves crushed garlic
- 0.08 cup 1% buttermilk
- 1/4 tablespoon whipped butter
- 0.19 teaspoon kosher salt
- As required fresh black pepper
- 1/2 tablespoon minced fresh chives, divided
- 0.06 cup shredded reduced fat shredded cheddar
Nutrition
value
value
168
calories per serving
4 g Fat15 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein15g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein15g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium407mg
- Iron3mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B12< 1mcg
- Vitamin C113mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese2mg
- Phosphorus366mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste