Loaded Cauliflower Casserole Recipe

Recipe By Joy Filled Eats

Loaded cauliflower casserole is incredible comfort food that the entire family will devour. creamy cheese, bacon, cauliflower, and scallions are the perfect combination. not only does it taste amazing, but its also low carb and healthy

4.8
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Loaded Cauliflower Casserole
plan
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ingredients serve

Ingredients for Loaded Cauliflower Casserole Recipe

  • 2.50 ounce Frozen cauliflower microwaved or steamed until warm and well drained
  • 1 ounce Cream cheese softened
  • cup A cup butter softened
  • 0.03 cup A heavy cream
  • 0.13 Egg
  • 0.13 teaspoon Salt
  • 0.19 cup Shredded cheddar cheese divided
  • 0.13 cup Bacon crumbles divided
  • 0.06 cup A chopped scallions divided
Nutrition
value
219
calories per serving
16 g Fat12 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    312mg
  • Iron
    < 1mg
  • Vitamin A
    158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats