Loaded cauliflower casserole is incredible comfort food that the entire family will devour. creamy cheese, bacon, cauliflower, and scallions are the perfect combination. not only does it taste amazing, but its also low carb and healthy
Ingredients for Loaded Cauliflower Casserole Recipe
2.50 ounce Frozen cauliflower microwaved or steamed until warm and well drained
1 ounce Cream cheese softened
cup A cup butter softened
0.03 cup A heavy cream
0.13 Egg
0.13 teaspoon Salt
0.19 cup Shredded cheddar cheese divided
0.13 cup Bacon crumbles divided
0.06 cup A chopped scallions divided
Nutrition value
219
calories per serving
16 g Fat12 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
12g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
12g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
312mg
Iron
< 1mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment