Loaded Cauliflower Casserole Recipe

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Cauliflower and turkey bacon are baked in a creamy and cheesy sauce in this loaded cauliflower casserole for a comfort-food side dish.

3.8
30 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Loaded Cauliflower Casserole
plan
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ingredients serve

Ingredients for Loaded Cauliflower Casserole Recipe

  • 3/4 As required Slices turkey bacon, or more
  • 0.13 Large head cauliflower, cut into florets
  • 0.06 cup Sour cream
  • 0.06 cup Mayonnaise
  • 0.13 Clove garlic, minced
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 1/4 cup Shredded colby-monterey jack cheese, divided
  • 0.13 Package baby bella mushrooms, roughly chopped
Nutrition
value
50
calories per serving
< 1 g Fat1 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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