Ingredients for Loaded Broccoli Cheese Mashed Potato Casserole Recipe
1/5 cup Broccoli florets
1/5 Mashed potatoes
0.30 cup Cheddar cheese, divided
1/10 teaspoon Salt
1/20 teaspoon Garlic powder
0.03 teaspoon Black pepper
0.40 Bacon
1/5 tablespoon Diced green onions
Nutrition value
165
calories per serving
9 g Fat14 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
14g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
422mg
Iron
< 1mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment