Ingredients for Loaded BLT Lettuce Wraps With Homemade Yogurt Herb Dressing Recipe
As required Washed and dried romain lettuce
0.38 cup Cooked cubed chicken rotisserie chicken would be great
0.13 cup Diced cucumber
0.13 cup Diced Tomato
0.13 cup Chopped bacon
0.13 cup Diced Red Onion
0.19 cup Greek nonfat yogurt
1/2 tablespoon Olive oil
1/4 tablespoon Garlic powder
1/4 tablespoon White Vinegar
1/4 tablespoon Chopped Fresh Dill
1/4 tablespoon Dried Basil
1/4 teaspoon Dried Rosemary
As required Salt And Pepper To Taste
Nutrition value
262
calories per serving
17 g Fat14 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
14g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
14g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
154mg
Iron
3mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment