Ingredients for Loaded BLT Lettuce Wraps With Homemade Yogurt Herb Dressing Recipe
As required Washed and dried romain lettuce
1.50 cup Cooked cubed chicken rotisserie chicken would be great
1/2 cup Diced cucumber
1/2 cup Diced Tomato
1/2 cup Chopped bacon
1/2 cup Diced Red Onion
3/4 cup Greek nonfat yogurt
2 tablespoon Olive oil
1 tablespoon Garlic powder
1 tablespoon White Vinegar
1 tablespoon Chopped Fresh Dill
1 tablespoon Dried Basil
1 teaspoon Dried Rosemary
As required Salt And Pepper To Taste
Nutrition value
262
calories per serving
17 g Fat14 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
14g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
14g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
154mg
Iron
3mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment