Loaded Baked Sweet Potato “Healthified” Recipe
Recipe By Skinny Taste
Baked mexican style vegetarian loaded sweet potato loaded with zesty black beans, melted cheese, salsa with a dollop of cream. What can be better than a 20 minute meal!.
3.7
13 Rating -
Rate
Vegdiet
1hr total
10minsPrep
55minsCook
1hr total
10m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Loaded Baked Sweet Potato “Healthified” Recipe
- 1 medium sized sweet potatoes
- 0.13 cup fat free Greek yogurt, or light sour cream
- 1/4 teaspoon taco seasoning
- 1/4 teaspoon olive or canola oil
- 1/4 red bell pepper, diced
- 0.13 red onion, diced
- 1/4 teaspoon chili powder
- 0.13 teaspoon paprika or smoked paprika
- 0.13 teaspoon cumin
- 1/4 pinch Salt
- 0.33 cup canned black beans, rinsed and drained
- 0.13 cup mild or spicy salsa
- 0.13 cup reduced fat Mexican cheese blend
- 0.06 cup chopped scallions or cilantro
Nutrition
value
value
151
calories per serving
2 g Fat5 g Protein27 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs27g
- Fiber5g
MacroNutrients
- Carbs27g
- Protein5g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium87mg
- Iron2mg
- Vitamin A645mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C93mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste