Loaded Baked Potato And Cauliflower Soup Recipe

Recipe By PureWow

True or false: the best part of a baked potato is the toppings. If you agree, then this loaded baked potato and cauliflower soup from lindsay maitland hunts healthyish: a cookbook with seriously satisfying, truly simple, good-for-you (but not too good-for-you) recipes for real life is perfect for you. A blend of potato and cauliflower makes for a creamier, lighter soup, so feel free to pile your bowl high with all the classic baked potato toppings (naturally).

5
14 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Loaded Baked Potato And Cauliflower Soup
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ingredients serve

Ingredients for Loaded Baked Potato And Cauliflower Soup Recipe

  • 1 Large slices extra thick cut bacon
  • 1/2 Onions, Chopped
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 0.13 inch 2 large russet potatoes, peeled and cut into
  • 1/4 Medium head cauliflower, cut into small florets
  • 2 cup Chicken Stock
Nutrition
value
648
calories per serving
43 g Fat56 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    56g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    56g
  • Fiber
    2g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    600mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow