Loaded Asian Greens Recipe

Name: Loaded Asian Greens Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By Taste

A twist on a classic side, these steamed greens will impress with a zesty sauce and crunchy peanuts, plus it only takes 20 minutes.

4.4

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Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

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Ingredients for Loaded Asian Greens Recipe

1/4 bunch Gai lan, trimmed, leaves and stems separated
1/4 bunch Baby choy sum, trimmed, leaves and stems separated
1/4 tablespoon Peanut oil
1/4 teaspoon Sesame oil
1.50 Eschalots, thinly sliced
1/4 tablespoon Kecap manis
1/4 tablespoon Lime juice
1/4 cup Bean sprouts, trimmed
1/4 Long red chilli, thinly sliced
1/2 tablespoon Roughly chopped roasted peanuts

Nutrition
value

calories per serving

7 g Fat4 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
136mg
Iron
3mg
Vitamin A
1668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste