This liver and onions recipe will delight liver lovers Quickly cook tender calf liver in bacon fat and serve with plenty of savory sauted onions. It's just like mom used to make.
0.06 teaspoon Ground dry mustard powder, or to taste
0.06 teaspoon Salt, Or To Taste
0.06 teaspoon Black pepper, or to taste
0.31 pound Calves liver
1/4 tablespoon Bacon fat
Nutrition value
73
calories per serving
4 g Fat1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment