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Recipes
Liver Masala Recipe
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Ingredients
Directions
Nutrition
plan
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Liver Masala Recipe
Recipe By
Bawarchi
Liver Masala is a delicious Indian recipe served as a Curries.
3.7
11 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Liver Masala Recipe
0.13 kilogram
Liver
1/2
onions, medium sized
1/4 tablespoon
ginger garlic paste
0.38 tablespoon
chilli powder
1/4 tablespoon
dhania powder
3/4
green chillies
1/4 tablespoon
Lemon juice
As required
Mint and coriander
As required
Salt
1-1.25 tablespoon
Oil
Nutrition
value
186
calories
per serving
16 g Fat
2 g Protein
10 g Carbs
1 g Fiber
Other
Current Totals
Fat
16g
Protein
2g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi