Liver fry Recipe
Recipe By Better Butter
Lamb liver marinated with spices and stir fried.
3.8
11 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Liver fry Recipe
- 125 gram lamb liver
- cup Half diced onion
- 1/2 tablespoon garlic ginger coriander paste
- 1/2 tablespoon chilli powder
- teaspoon Half turmeric powder
- 1/2 teaspoon garam masala powder
- As required Salt
- 1/2 tablespoon Oil
Nutrition
value
value
239
calories per serving
13 g Fat25 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat13g
- Protein25g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein25g
- Fiber< 1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium20mg
- Iron9mg
- Vitamin A9500mcg
- Vitamin B1< 1mg
- Vitamin B24mg
- Vitamin B320mg
- Vitamin B6< 1mg
- Vitamin B9293mcg
- Vitamin B12113mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper8mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus464mg
- Selenium103mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter