Liver Fry Recipe

Name: Liver Fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Liver Fry is a delicious Indian recipe served as a Side-Dish.

3.8

24 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Liver Fry Recipe

0.13 kilogram chicken/mutton liver
1/4 Onion
1-1.25 flakes Garlic
1/2 inch Ginger
1/4-1/2 teaspoon black pepper powder
1/4 bunch green onion leaves
0.06 teaspoon chilli powder
1/2-3/4 green chillies
1.25-1.50 teaspoon oil 5
As required Salt

Nutrition
value

236

calories per serving

11 g Fat29 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
29g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
29g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
38mg
Iron
16mg
Vitamin A
708mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
1349mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
337mg
Selenium
63mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi