Liver Fry Recipe

Recipe By Bawarchi

Liver Fry is a delicious Indian recipe served as a Side-Dish.

3.8
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Liver Fry
plan
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ingredients serve

Ingredients for Liver Fry Recipe

  • 0.13 kilogram chicken/mutton liver
  • 1/4 Onion
  • 1-1.25 flakes Garlic
  • 1/2 inch Ginger
  • 1/4-1/2 teaspoon black pepper powder
  • 1/4 bunch green onion leaves
  • 0.06 teaspoon chilli powder
  • 1/2-3/4 green chillies
  • 1.25-1.50 teaspoon oil 5
  • As required Salt
Nutrition
value
236
calories per serving
11 g Fat29 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    29g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    16mg
  • Vitamin A
    708mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    1349mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    337mg
  • Selenium
    63mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi