Ingredients for Littleneck Clam Soup With Butter Beans And Saffron Recipe
3/4 tablespoon Extra virgin olive oil
1/4 Small Onion, Finely Chopped
0.08 cup Finely diced serrano ham or prosciutto
1/2 Large garlic cloves, finely chopped
1/4 tablespoon Fine dry bread crumbs
3.75 ounce Two cans butter beans with their liquid
pinch Pinch Of Dried Thyme
1/4 Bay leaf
pinch Large pinch of saffron threads
1/2 tablespoon Water
As required Freshly ground pepper
3/4 Dozen littleneck clamsscrubbed and shucked, liquor reserved
Nutrition value
179
calories per serving
13 g Fat8 g Protein6 g Carbs12 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
6g
Fiber
12g
MacroNutrients
Carbs
6g
Protein
8g
Fiber
12g
Fats
Fat
13g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
108mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment