Little Traveler's Salad Recipe
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This little traveler's salad is a delightful spinach salad topped with chicken, roasted red peppers, bacon, and french-fried onions served with poppy seed dressing on the side.
4.2
15 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Little Traveler's Salad Recipe
- 1/4 Head romaine lettuce, chopped
- 1/4 Package baby spinach leaves
- 1/4 Small red onion, thinly sliced
- 1/2 cup Cooked macaroni
- 3 ounce Cooked chicken breast, cut into bite-sized pieces
- 1/4 Jar roasted red peppers, thinly sliced
- 2 Slices cooked bacon, crumbled
- 0.06 cup Poppy seed dressing, or to taste
Nutrition
value
value
276
calories per serving
13 g Fat24 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein24g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein24g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium254mg
- Iron3mg
- Vitamin A288mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus320mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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