Ingredients for Little Tangy Cauliflower With Potato Recipe
1/2 cup Chopped and boiled cauliflower
1/4 cup Onion
1/2 spoon Dried mango powder
1/4 spoon coriander powder
1/4 spoon turmeric powder
1/4 spoon Blackpepper powder
1/4 spoon cumin powder
1/4 spoon Raii seeds
As required coriander leaves
As required Salt
Nutrition value
35
calories per serving
< 1 g Fat3 g Protein3 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
3g
Fiber
6g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
48mg
Iron
3mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment