Little Onion Tarts Recipe

Recipe By Taste

These meat-free little onion tarts are a delicious starter for your next evening with guests.

4.2
17 Rating -
Rate
Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
Little Onion Tarts
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ingredients serve

Ingredients for Little Onion Tarts Recipe

  • 0.67 cup Plain flour
  • 0.34 cup Grated Parmesan
  • 1/4 cup Extra virgin olive oil
  • 1 Red Onions, Thinly Sliced
  • 1/2 Small red capsicum, thinly sliced
  • 1/2 tablespoon Chopped thyme, plus extra small sprigs to garnish
  • 1 tablespoon Brown sugar
Nutrition
value
932
calories per serving
70 g Fat24 g Protein51 g Carbs4 g FiberOther

Current Totals

  • Fat
    70g
  • Protein
    24g
  • Carbs
    51g
  • Fiber
    4g

MacroNutrients

  • Carbs
    51g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    70g

Vitamins & Minerals

  • Calcium
    565mg
  • Iron
    12mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    437mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste