Little millet tikki/ Samai cutlet Recipe

Recipe By Avni Arora

#snack A delicious, quick, simple and easy snack prepared by cooking millet and then mixed with potatoes and flavoured Indian spices which are mixed and then shaped into cutlets and shallow fried with just few tablespoons of cooking oil. These healthy and mouthwatering cutlets are crispy from outside and soft from inside.

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1hr 16minstotal
1hr 16m.total
Little millet tikki/ Samai cutlet
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ingredients serve

Ingredients for Little millet tikki/ Samai cutlet Recipe

  • 0.13 cup Little millet
  • 0.31 cup Water
  • 1/2 Pieces potatoes boiled mashed/ grated
  • 1/2 Pieces Green chili finely chopped
  • 1/4 inch Ginger grated
  • 1/4 tsp Red chilli powder
  • 0.13 tsp Chat masala
  • 1 tbsp Coriander leaves chopped
  • to taste Salt
  • As Required oil for shallow frying

Directions: Little Millet Tikki/ Samai Cutlet Recipe

  • STEP 1.Wash little millet 3-4 times. Add drained millet and water in pressure cooker.
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  • STEP 2.Cover with lid and pressure cooker on high flame for 2-3 whistles. Switch off the flame and let it cool.
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  • STEP 3.Remove the cooked millet in a mixing bowl. Add boiled potatoes, green chilli, ginger, red chilli powder, chat masala, salt and coriander leaves. Mix everything well.
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  • STEP 4.Make small balls from the mixture. Take each ball and flatten it.
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  • STEP 5.Shape each ball like pattie/ tikki.
  • STEP 6.Heat oil on tawa/ pan. Slow the flame and place pattie/ tikki on it.
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  • STEP 7.Shallow fry on medium flame until both sides are golden and crispy.
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  • STEP 8.Remove it from the pan and place ot on the serving plate.
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  • STEP 9.Serve hot with ketchup and chai.
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Nutrition
value
96
calories per serving
2 g Fat3 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    546mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Avni Arora