Ingredients for Linguini With White Clam Sauce Recipe
1/4 Package linguine pasta
1 tablespoon Olive oil
1/4 Onion, chopped
1/2 Cloves garlic, minced
3/4 tablespoon All-purpose flour
1/2 can Minced clams, drained with juice reserved
0.38 cup Milk
1/2 tablespoon White wine
0.13 teaspoon Chopped Fresh Parsley
0.06 teaspoon Pepper
Nutrition value
247
calories per serving
20 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
4g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
138mg
Iron
2mg
Vitamin A
284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
1mg
Phosphorus
96mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment