Linguini With White Clam Sauce Recipe

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This clam sauce is very creamy and there is no butter in it. I get requests for this all the time.

4.1
30 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Linguini With White Clam Sauce
plan
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ingredients serve

Ingredients for Linguini With White Clam Sauce Recipe

  • 1/4 Package linguine pasta
  • 1 tablespoon Olive oil
  • 1/4 Onion, chopped
  • 1/2 Cloves garlic, minced
  • 3/4 tablespoon All-purpose flour
  • 1/2 can Minced clams, drained with juice reserved
  • 0.38 cup Milk
  • 1/2 tablespoon White wine
  • 0.13 teaspoon Chopped Fresh Parsley
  • 0.06 teaspoon Pepper
Nutrition
value
247
calories per serving
20 g Fat4 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    2mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    1mg
  • Phosphorus
    96mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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