Ingredients for Linguini and Shrimp Fra Diavolo Recipe
3 teaspoon Extra virgin olive oil
6-7 Garlic cloves, peeled and smashed
2 pound Jumbo shrimp, peeled and deveined
As required Salt and fresh pepper to taste
1/4 cup Celery
1/2 cup Chopped onion
35 ounce Crushed tomatoes, i love tuttorosso
1.50 teaspoon Crushed red pepper, or to taste
1 tablespoon Capers, drained
8 Fresh basil leaves, rolled and sliced thin
12 ounce Whole wheat, high fiber or brown rice pasta
Nutrition value
634
calories per serving
23 g Fat39 g Protein67 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
39g
Carbs
67g
Fiber
7g
MacroNutrients
Carbs
67g
Protein
39g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
154mg
Iron
6mg
Vitamin A
1706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
3mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
141mg
Manganese
3mg
Phosphorus
457mg
Selenium
64mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment