Current Totals
Fat
11g
Protein
45g
Carbs
28g
Fiber
< 1g
MacroNutrients
Carbs
28g
Protein
45g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
464mg
Iron
4mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
63mg
Vitamin B9
1288mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
670mg
Selenium
44mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment