Ingredients for Olive Oil And Garlic Tuna Pasta Recipe
1/4 can 6 ounce jar oil preserved tuna
As required Sea salt
0.08 cup Extra virgin olive oil
1/4-1/2 Garlic cloves, finely sliced
0.13-1/4 teaspoon Crushed red pepper or aleppo pepper
0.13 cup Dry packed sundried tomatoes, cut into slivers
1/4 pound Linguine or spaghetti
1/2 tablespoon Butter
As required Handful chopped italian parsley
Nutrition value
194
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment