Lots of tangy lemon, fresh tomatoes, escarole and shrimp create an incredible sauce for whole-wheat pasta. Serve with a glass of sauvignon blanc and whole-grain bread.
Ingredients for Linguine With Escarole & Shrimp Recipe
8 ounce Whole wheat linguine
4 teaspoon Extra Virgin Olive Oil, Divided
1 pound Peeled and deveined raw shrimp
3/4 teaspoon Salt, Divided
1/4 teaspoon Freshly ground pepper, plus more to taste
2 tablespoon Minced Garlic
1/2 cup White wine
1 pint Grape Or Cherry Tomatoes, Halved
16 cup Thinly sliced escarole, or chard leaves
1/4 cup Clam juice, or water
1 teaspoon Cornstarch
1 tablespoon Lemon juice
Nutrition value
514
calories per serving
13 g Fat26 g Protein67 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
26g
Carbs
67g
Fiber
6g
MacroNutrients
Carbs
67g
Protein
26g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
274mg
Iron
6mg
Vitamin A
1269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
12mg
Vitamin B9
181mcg
Vitamin B12
1mcg
Vitamin C
130mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
379mg
Manganese
< 1mg
Phosphorus
422mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment