Current Totals
Fat
60g
Protein
37g
Carbs
59g
Fiber
35g
MacroNutrients
Carbs
59g
Protein
37g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
627mg
Iron
6mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
102mg
Manganese
14mg
Phosphorus
268mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment