Ingredients for Linguine With Tuna, Walnuts, Lemon, And Herbs Recipe
0.19 cup Walnuts chopped
1/4 pound Linguine
0.08 cup Olive oil
1 Cloves Garlic, Minced
1.50 ounce 2 cans tuna packed in oil
1/2 teaspoon Grated lemon zest
1/2 teaspoon Lemon juice
0.19 teaspoon Salt
0.13 teaspoon Fresh Ground Black Pepper
Nutrition value
430
calories per serving
40 g Fat15 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
40g
Protein
15g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
15g
Fiber
3g
Fats
Fat
40g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
29mg
Vitamin B9
602mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
76mg
Manganese
3mg
Phosphorus
240mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment