Ingredients for Linguine With Scallops, Sun-Dried Tomatoes, And Pine Nuts Recipe
0.06 cup Pine Nuts
0.19 pound Linguine
1.50 tablespoon Olive oil
0.38 pound Sea Scallops
As required Salt
0.13 cup Drained oil packed sun dried tomatoes
1.50 Cloves Garlic
1.50 tablespoon Chopped Fresh Parsley
Nutrition value
266
calories per serving
26 g Fat3 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
3g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
846mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
55mg
Manganese
4mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment