Ingredients for Linguine Puttanesca with Tuna Recipe
7 ounce Linguine or 1 package
1 tablespoon Olive oil
2 Cloves garlic, minced
1/4 teaspoon Red pepper flakes
1 tablespoon Capers, drained
1/4 cup Roughly chopped kalamata olives
1/2 can Whole plum tomatoes
2 Basil leaves, torn, plus more for garnish
1/2 can Tuna, packed in water
As required Ground pepper
As required Salt to taste
19.50 Frankand# ;s hot sauce
Nutrition value
135
calories per serving
14 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
< 1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
4mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment