Current Totals
Fat
15g
Protein
24g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
24g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
176mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment