Linguine With Chilli Tuna And Broccolini Recipe

Recipe By Taste

In less than half an hour, you can have this tasty pasta dish on the table.

4.3
12 Rating -
Rate
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Linguine With Chilli Tuna And Broccolini
plan
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ingredients serve

Ingredients for Linguine With Chilli Tuna And Broccolini Recipe

  • 1/2 bunch Broccolini, roughly chopped
  • 125 gram Linguine
  • 92.50 gram Canned tuna in chilli oil
  • 0.06 cup Olive oil
  • 3/4 Garlic cloves, thinly sliced
  • 0.13 cup Basil leaves
  • 1/4 teaspoon Dried red chilli flakes
Nutrition
value
240
calories per serving
18 g Fat8 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    3mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    77mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    160mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste