Ling With Exotic Mushroom & Asparagus Pasta Recipe
Recipe By Kitchen Nine
4.7
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ling With Exotic Mushroom & Asparagus Pasta Recipe
- 100 gram Fresh pasta, eg cracked pepper spaghetti
- 30 gram Butter
- 1 tablespoon Extra virgin olive oil
- 1 Large ling fillets
- 1/2-1 Spring onions
- 75 gram 1 punnet exotic mushrooms
- 1/2 bunch Asparagus
- 62.50 milliliter Chicken Stock
- 30 milliliter Cream
- flakes Salt flakes and freshly ground black pepper to taste
- 1/2 Lime
Nutrition
value
value
343
calories per serving
24 g Fat19 g Protein18 g Carbs10 g FiberOther
Current Totals
- Fat24g
- Protein19g
- Carbs18g
- Fiber10g
MacroNutrients
- Carbs18g
- Protein19g
- Fiber10g
Fats
- Fat24g
Vitamins & Minerals
- Calcium163mg
- Iron6mg
- Vitamin A434mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9204mcg
- Vitamin B120mcg
- Vitamin C170mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus269mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine