Ingredients for Lindas Enchiladas (Revised) Recipe
0.67 Skinless, boneless chicken breast halves
As required Water to cover
1/25 cup Grated Parmesan Cheese
0.33 Cloves Garlic, Chopped
0.17 Small Onion, Chopped
0.17 can Chopped green chile peppers
0.17 Clove Garlic, Chopped
0.17 Package cream cheese
0.33 cup Shredded mexican cheese blend, divided
0.33 tablespoon Olive oil
1 Corn tortillas, or as needed
0.17 can Green Enchilada Sauce
1.33 ounce Sour cream
Nutrition value
99
calories per serving
6 g Fat4 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
71mg
Iron
1mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment