Ingredients for Lindas Enchiladas (Revised) Recipe
4 Skinless, boneless chicken breast halves
As required Water to cover
1/4 cup Grated Parmesan Cheese
2 Cloves Garlic, Chopped
1 Small Onion, Chopped
1 can Chopped green chile peppers
1 Clove Garlic, Chopped
1 Package cream cheese
2 cup Shredded mexican cheese blend, divided
2 tablespoon Olive oil
6 Corn tortillas, or as needed
1 can Green Enchilada Sauce
8 ounce Sour cream
Nutrition value
99
calories per serving
6 g Fat4 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
71mg
Iron
1mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment