Current Totals
Fat
53g
Protein
56g
Carbs
787g
Fiber
46g
MacroNutrients
Carbs
787g
Protein
56g
Fiber
46g
Fats
Vitamins & Minerals
Calcium
255mg
Iron
231mg
Vitamin A
1mcg
Vitamin B1
9mg
Vitamin B2
9mg
Vitamin B3
143mg
Vitamin B6
9mg
Vitamin B9
202mcg
Vitamin B12
35mcg
Vitamin C
156mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
420mg
Manganese
< 1mg
Phosphorus
1286mg
Selenium
7mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment