Lime Tilapia with Crisp-Tender Peppers Recipe
Recipe By Taste Of Home
Super adaptable tilapia takes on citrus notes with ease. Switch out peppers for mushrooms and you've got a whole new entree. Janee Gragston, Cincinnati, Ohio.
4.3
21 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lime Tilapia with Crisp-Tender Peppers Recipe
- 1 Tilapia Fillets
- 1/2 teaspoon Lime juice
- 0.13 teaspoon Grated Lime Zest
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 Each medium sweet red, yellow and orange pepper, cut into thin strips
- 1/4 tablespoon Olive oil
- 1/2 tablespoon Minced Fresh Basil
Nutrition
value
value
109
calories per serving
4 g Fat16 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein16g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein16g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium102mg
- Iron3mg
- Vitamin A145mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6148mg
- Vitamin B9721mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus168mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home