Lime Tilapia with Crisp-Tender Peppers Recipe

Recipe By Taste Of Home

Super adaptable tilapia takes on citrus notes with ease. Switch out peppers for mushrooms and you've got a whole new entree. Janee Gragston, Cincinnati, Ohio.

4.3
21 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Lime Tilapia with Crisp-Tender Peppers
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ingredients serve

Ingredients for Lime Tilapia with Crisp-Tender Peppers Recipe

  • 1 Tilapia Fillets
  • 1/2 teaspoon Lime juice
  • 0.13 teaspoon Grated Lime Zest
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 Each medium sweet red, yellow and orange pepper, cut into thin strips
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Minced Fresh Basil
Nutrition
value
109
calories per serving
4 g Fat16 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    3mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    148mg
  • Vitamin B9
    721mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home