Ingredients for Lime And Sweet Chilli Fish Parcels Recipe
As required Olive Oil Cooking Spray
1 Salmon or ocean trout fillets
0.13 cup Coriander leaves, chopped
1/4 tablespoon Brown sugar
1/4 teaspoon Fish sauce
0.06 cup Lime juice
1/2 tablespoon Sweet Chilli Sauce
3/4 Green onions, thinly sliced diagonally
As required Fresh coriander, to serve
As required Lime wedges, to serve
Nutrition value
93
calories per serving
1 g Fat3 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment