Ingredients for Lime And Cumin Chargrilled Chicken With Mango Chilli Salsa Recipe
1/4 cup Basil leaves
1 piece 1 large coles rspca approved whole chicken, cut into
1/4 tablespoon Cumin seeds, toasted
1/2 Garlic Cloves, Crushed
1/4 Juice of lime
1/2 Grated zest of limes
1/2 Mangoes, sliced
1/4 cup Mint leaves
1/4 tablespoon Olive oil
1/4 Long red chilli, thinly sliced
Nutrition value
67
calories per serving
4 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
120mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
2mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment