Ingredients for Lime & Coriander Chicken With Spinach Recipe
1/2 Fresh coriander roots
1/2 Garlic Cloves
1/4 tablespoon Olive oil
0.13 cup Lime juice
45 gram 4 skinless chicken breast fillets
3/4 bunch English spinach, trimmed
0.08 cup Slivered Almonds, Toasted
0.08 cup Sultanas
Nutrition value
240
calories per serving
16 g Fat17 g Protein7 g Carbs8 g FiberOther
Current Totals
Fat
16g
Protein
17g
Carbs
7g
Fiber
8g
MacroNutrients
Carbs
7g
Protein
17g
Fiber
8g
Fats
Fat
16g
Vitamins & Minerals
Calcium
213mg
Iron
7mg
Vitamin A
4963mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
282mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
223mg
Manganese
3mg
Phosphorus
206mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment