Lime Recipe
Recipe By Bawarchi
Lime, Coriander and Tofu Soup is a delicious Indian recipe served as a Soups-Stews.
4.1
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lime Recipe
- 1 cup Stock
- 3-3.75 sprig Coriander
- 1/2 tablespoon vegetable oil
- 25 gram silken tofu
- 0.13 cup Lime Juice
- 1/4 teaspoon minced garlic
- 0.13 cup minced onion
- 0.13 flakes chili tsp
- 0.03 teaspoon coriander powder
- 0.03 teaspoon cumin powder
- 0.13 cup Tomato Puree
- 1/2 teaspoon dark soya sauce
- 1/2-3/4 tablespoon light soya sauce
- As required coriander leaves to garnish
- As required soya sauce
Nutrition
value
value
120
calories per serving
9 g Fat5 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium43mg
- Iron2mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi