Lime-Cilantro Tilapia Recipe

Recipe By Taste Of Home

I have so much fun serving this Mexican-inspired tilapia at summer parties. Finish it off with a side of rice and a salad loaded with sliced avocadoes and tomatoes. Nadine Mesch, Mount Healthy, Ohio.

3.8
22 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lime-Cilantro Tilapia
plan
Bookmark

ingredients serve

Ingredients for Lime-Cilantro Tilapia Recipe

  • 0.08 cup All purpose flour
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.13 teaspoon Ground cumin, divided
  • 1 Tilapia Fillets
  • 1/4 tablespoon Olive oil
  • 0.13 cup Reduced Sodium Chicken Broth
  • 1/2 tablespoon Minced fresh cilantro
  • 1/4 teaspoon Grated Lime Zest
  • 1/2 tablespoon Lime juice
Nutrition
value
131
calories per serving
5 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    20g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    3mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    148mg
  • Vitamin B9
    702mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home