0.67 Boneless, skinless chicken breasts cooked and shredded
1.33 Hard taco shells
0.17 cup Shredded cheddar cheese
0.33 Tomatoes diced
1/2 Green onions sliced
0.17 cup Shredded lettuce
0.17 cup Sour cream
Nutrition value
185
calories per serving
6 g Fat11 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
11g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
421mg
Iron
10mg
Vitamin A
807mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment