Ingredients for Lime Black Pepper And Ginger Beef Stir-Fry Recipe
1/2 tablespoon Lime juice
1/4 tablespoon Finely grated ginger
1/2 Garlic Cloves, Crushed
1/2 tablespoon Soy sauce
1/4 teaspoon Cracked black pepper
125 gram Coles australian beef scotch fillet, thinly sliced
1/4 tablespoon Peanut oil
1/4 Red onion, cut into wedges
1/4 Red capsicum, chopped
1/4 Large carrot, thinly sliced diagonally
106.25 gram Can baby corn spears, halved lengthways
1/4 bunch Pak choy, trimmed, quartered lengthways
1/2 teaspoon Cornflour
0.17 cup Beef Stock
As required Steamed jasmine rice, to serve
Nutrition value
374
calories per serving
14 g Fat37 g Protein20 g Carbs11 g FiberOther
Current Totals
Fat
14g
Protein
37g
Carbs
20g
Fiber
11g
MacroNutrients
Carbs
20g
Protein
37g
Fiber
11g
Fats
Fat
14g
Vitamins & Minerals
Calcium
224mg
Iron
7mg
Vitamin A
2332mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
105mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment