Lime And Coriander Sticky Beef Hash With Sunny Side Egg Recipe

Recipe By Honest Cooking

A lime and chilli spiked asian style beef hash recipe that delivers layer after layer of flavour. Thin strips of fillet steak are wok-tossed in a marinade of soy, mirin, tomato chutney, chilli, and coriander. Crunchy green broccolini and spring onions add colour and texture, and a perfectly sunny-side-up egg nestled on top finishes things off nicely. Served with a sprinkling of fried shallots, black sesame seeds, and a drizzle of lime juice – this is a great quick, healthy, and satisfying cold-weather dish.

4.1
19 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Lime And Coriander Sticky Beef Hash With Sunny Side Egg
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ingredients serve

Ingredients for Lime And Coriander Sticky Beef Hash With Sunny Side Egg Recipe

  • 175 gram Fillet steaks
  • 1/2 Juice oflime
  • 1 tablespoon Soy sauceor tamari
  • 1 tablespoon Mirin
  • As required Rice bran oil
  • 1/2 tablespoon Tomato chutneyor tomato sauce
  • 2 Coriander roots, roughly chopped
  • 1/2 Large red chilli, sliced
  • 1/2 bunch Broccolini, sliced into 2cm pieces
  • 1.50 Spring onions, sliced into 2cm batons
  • 1 Free range, organic eggs
  • As required Black sesame seeds, for garnish
Nutrition
value
150
calories per serving
5 g Fat12 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    5mg
  • Vitamin A
    484mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking