Lima Beans with Ham Recipe

Name: Lima Beans With Ham Recipe
Total time: 120 min
Yield: 8
Cuisine: Indian

Recipe By Cookr

A lima beans with ham recipe recipe.

4.8

23 Rating -

Rate

Non Vegdiet

2hr total

1hr Prep

1hr Cook

2hr total

1hr Prep

1hr Cook

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Ingredients for Lima Beans with Ham Recipe

0.13 pound Bag large lima beans
inch Water to cover plus about an inch for soaking beans
0.13 tablespoon Butter or vegetable oil
0.06 cup Chopped onion
1/4 Cloves garlic, chopped
1/4 cup Ham, roughly chopped
0.03 teaspoon Ground black pepper
0.13 Carton chicken stock

Nutrition
value

111

calories per serving

7 g Fat10 g Protein2 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
2g
Fiber
6g

MacroNutrients

Carbs
2g
Protein
10g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
48mg
Iron
1mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr