Lima Beans With Ham Over Rice Recipe

Name: Lima Beans With Ham Over Rice Recipe
Total time: 180 min
Yield: 8
Cuisine: American

Recipe By The Southern Lady Cooks

These dried lima beans cooked with garlic and ham and served over rice will make your mouth water Serve with cornbread muffins.

4.2

25 Rating -

Rate

Non Vegdiet

3hr total

1 day Prep

3hr total

1 day Prep

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Ingredients for Lima Beans With Ham Over Rice Recipe

0.13 pound Ground beef
0.06 cup Chopped onion
0.06 cup Chopped green sweet or red peppers
0.13 teaspoon Minced garlic
0.13 cup Chicken broth or beef broth or water
1.81 ounce 1 can diced tomatoes
0.06 cup Frozen or fresh chopped okra
1.25 ounce 1 package frozen lima beans
0.06 teaspoon Black pepper
0.06 teaspoon Salt or to taste
0.06 cup Fresh or frozen corn
0.13 teaspoon Worcestershire sauce
0.06 teaspoon Cumin

Nutrition
value

201

calories per serving

10 g Fat19 g Protein7 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
19g
Carbs
7g
Fiber
8g

MacroNutrients

Carbs
7g
Protein
19g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
58mg
Iron
3mg
Vitamin A
681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
16mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Southern Lady Cooks