Lima Beans With Chorizo Recipe
Recipe By EatingWell
A bit of chorizo sausage gives these beans a sassy hit of smoke and spice. Serve them as is (on small plates) or heaped onto slices of garlic-rubbed toast.
4.1
23 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lima Beans With Chorizo Recipe
- 1/4 tablespoon Extra Virgin Olive Oil, Divided
- 0.17 Medium carrots, minced
- 0.08 Large red onion, peeled and minced
- 0.13 tablespoon Minced Fresh Thyme
- 1/50 teaspoon Crushed Red Pepper
- 1/4 ounce Reduced fat spanish style chorizo, finely diced
- 0.83 ounce 3 packages frozen baby lima beans
- 0.08 cup Dry white wine
- 1/25 cup Reduced Sodium Chicken Broth
- 1/4 Cloves Garlic, Minced
- 0.08 tablespoon Sherry vinegar
Nutrition
value
value
117
calories per serving
7 g Fat5 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium66mg
- Iron3mg
- Vitamin A446mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus64mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell