Lima Bean Soup Recipe

Recipe By Slurrp

Lima Bean Soup is a hearty and nutritious dish made with tender lima beans, vegetables, and flavorful herbs. This comforting soup is packed with protein and fiber, making it a perfect option for a healthy and satisfying meal. The creamy texture of the beans combined with the savory broth creates a delicious and filling soup that is perfect for chilly days.

4.2
30 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Lima Bean Soup
plan
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ingredients serve

Ingredients for Lima Bean Soup Recipe

  • 0.08 cup Dried Lima Beans, Soaked Overnight
  • 0.17 tablespoon Olive Oil
  • 0.08 Onion, Diced
  • 0.17 Carrots, Diced
  • 0.17 Celery Stalks, Diced
  • 0.33 cup Vegetable Broth
  • 0.17 Bay Leaves
  • 0.08 teaspoon Dried Thyme
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Lima Bean Soup Recipe

Cooking Directions

  • STEP 1.Start by soaking the lima beans overnight in water.
  • STEP 2.In a large pot, heat olive oil and sauté onions, carrots, and celery until they are soft and fragrant.
  • STEP 3.Add the soaked lima beans, vegetable broth, bay leaves, thyme, and salt to the pot. Bring to a boil and then reduce the heat to a simmer.
  • STEP 4.Cover the pot and let the soup cook for about 1 hour or until the beans are tender.
  • STEP 5.Remove the bay leaves and use an immersion blender to partially puree the soup, leaving some beans whole for texture.
  • STEP 6.Season with salt and pepper to taste and serve hot.
  • STEP 7.Garnish with fresh herbs, such as parsley or cilantro, if desired.

Cooking Tips

  • Soaking the lima beans overnight helps to reduce the cooking time.
  • For a creamier soup, you can blend the entire soup until smooth.
  • Serve the soup with crusty bread or a side salad for a complete meal.

Storage and Serving

  • Allow the soup to cool completely before storing it in an airtight container.
  • Refrigerate the soup for up to 3 days.
  • To reheat, simply heat the soup on the stovetop over medium heat until warmed through.
  • Garnish with fresh herbs before serving.
Nutrition
value
44
calories per serving
< 1 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    623mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp