Ingredients for Pancakes With Blueberry Coulis And Baileys Almande Coconut Cream Recipe
As required For the pancakes
67.50 gram Plain white flour
3/4 tablespoon Cornflour
3/4 teaspoon Baking powder
2.25 tablespoon Maple syrup
3/4 teaspoon Apple cider vinegar
90 milliliter Oat or other non dairy milk
2 tablespoon Olive oil
As required Chopped pistachios, to serve
As required For the blueberry coulis
125 gram Blueberries
25 gram Caster sugar
As required For the baileys almande coconut cream
1 can Coconut cream
1-1.50 tablespoon Baileys almande
As required Top with chopped pistachios
Nutrition value
940
calories per serving
40 g Fat13 g Protein137 g Carbs12 g FiberOther
Current Totals
Fat
40g
Protein
13g
Carbs
137g
Fiber
12g
MacroNutrients
Carbs
137g
Protein
13g
Fiber
12g
Fats
Fat
40g
Vitamins & Minerals
Calcium
341mg
Iron
28mg
Vitamin A
139mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
522mg
Selenium
34mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment