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Recipes
Lilwa Kachori Recipe
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Ingredients
Directions
Nutrition
plan
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Lilwa Kachori Recipe
Recipe By
Bawarchi
Lilwa Kachori is a delicious Indian recipe served as a Snacks.
4.3
10 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Lilwa Kachori Recipe
As required
For crust
1/4 cup
plain flour
1/2 tablespoon
Oil
0.13 teaspoon
Salt
0.06 cup
cold water
As required
For Filling
3/4 cup
pigeon peas
1/4 cup
green peas
1/4 tablespoon
ginger garlic paste
1/2
chopped green chillies
1/4 tablespoon
chopped coriander
0.13 teaspoon
garam masala
1/4 teaspoon
amchur powder
0.13 teaspoon
cumin powder
1/4 pinch
hing
As required
Salt
As required
coriander powder
Nutrition
value
189
calories
per serving
7 g Fat
11 g Protein
19 g Carbs
10 g Fiber
Other
Current Totals
Fat
7g
Protein
11g
Carbs
19g
Fiber
10g
MacroNutrients
Carbs
19g
Protein
11g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
53mg
Iron
3mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi