Lilva kachori is very famous in gujarat specially in winter season. The fresh tuvar dana has its own taste which gives a boost in kachori. The crunchy outer layer and tasty inner stuff gives an awesome combination.
Ingredients for Lilva Kachori (Tuvar Dana Kachori) Recipe
1/4 cup Fresh Tuvar Dana
1/4 cup maida
1/2 teaspoon Rawa
As required Salt
1/2 teaspoon Oil
0.06 cup Chopped Fresh coriander
3/4 Green Chilies Chopped
1/4 teaspoon ginger Chilli Paste
0.13 cup Grated Fresh coconut
1/2 teaspoon lemon Juice
3/4 teaspoon Caster sugar
As required oil to fry
1/2 teaspoon Oil
Nutrition value
401
calories per serving
14 g Fat14 g Protein54 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
14g
Carbs
54g
Fiber
7g
MacroNutrients
Carbs
54g
Protein
14g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
53mg
Iron
3mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment