Spaghetti Aglio E Olio Recipe

Recipe By Kitchen Nine

5
21 Rating -
Rate
30minstotal
30m.total
Spaghetti Aglio E Olio
plan
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ingredients serve

Ingredients for Spaghetti Aglio E Olio Recipe

  • 1.25 Slices day old sourdough/other crusty bread
  • 100 gram Spaghetti
  • As required Salt
  • 0.19 cup Olive oil
  • 3/4 Anchovies, packed in oil, drained
  • 1.25 Garlic cloves, chopped finely
  • 1/4 Fresh chilli, chopped finely
  • 1/2 tablespoon Grated lemon rind
  • 0.13 bunch Fresh parsley chopped
Nutrition
value
455
calories per serving
49 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    2mg
  • Vitamin A
    850mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    3mg
  • Phosphorus
    28mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine